Corn Meal
is a good source of niacin, thiamine, riboflavin,

pantothenic acid, folate and vitamins B-6, E and K.

It contains 18 amino acids and valuable minerals.

Ingredients
100% Organic Corn Meal

Benefits
safe cooking ingredient for those suffering from celiac
disease or gluten intolerance, according to Colorado State University

helps fill your stomach after a meal to keep you feeling satisfied
and it helps soften your stool to prevent constipation

helps drive your metabolism by activating enzymes
required for energy production, contribute to brain function --
it activates enzymes that
you need make neurotransmitters, chemicals your
brain cells rely on for communication.

help activate or inactivate enzymes, so getting enough
phosphorus also supports healthy enzyme function

Tips / Usage
Store in a dry, cool sealed container and place

Suggestion Recipe
Use corn meal in place of wheat flour in your baked foods..
finely ground corn meal yields baked goods with a smoother texture,
while coarsely ground corn meal provides a crunchier texture.

Use corn bread in sandwiches, as a side to healthy chili or soup,
or use corn tortillas as an alternative to wheat tortillas for tacos or fajitas.

Alternatively, cook coarsely ground corn meal in milk for a hot breakfast.